These blogs are produced by editor and lead writer Andrea M Darcy, trained in person-centred counselling and overseen by Dr Sheri Jacobson, retired BACP senior therapist & founder of Harley Therapy.
Dealing With Anxiety – When is it Time to Seek Help?
March 14, 2023
Negative Thoughts – The Secret Cause of Your Low Self-Esteem?
March 11, 2023
Addictive Relationships – 15 Signs You Might Be In One
January 20, 2023
Laughter – Does it really improve your psychological health?
March 11, 2023
Sleep Problems? Why You Might Have a Mental Health Issue
January 20, 2023
Mindfulness Meditation and the Brain – 3 Effects That Will Surprise You
March 16, 2023
Understanding People – 10 Ways to Make It Easier
March 3, 2023
Myths About ADHD in Adults – Are They Keeping You From Seeking Help?
March 5, 2023
The 5 Bad Habits That Cause Relationship Problems
March 2, 2023
Expat Life – The Unexpected Stressors and How to Cope
March 13, 2023
Assumptions – Why They Are Wrecking Your Mood and How To Stop Making Them
March 2, 2023
Dual Diagnosis Treatment for Addiction – The Best Way Forward?
January 20, 2023
Trouble Achieving Goals? 10 Psychological Issues That Affect Success
March 9, 2023
The Christmas Blues – Why They Happen and How to Manage
March 13, 2023
