These blogs are produced by editor and lead writer Andrea M Darcy, trained in person-centred counselling and overseen by Dr Sheri Jacobson, retired BACP senior therapist & founder of Harley Therapy.
Female, Over 30, and Anxious? It Could Be “Menopause Anxiety”
January 19, 2022
5 Mindfulness Apps to Help You Stay Centred
January 19, 2022
Stress vs Depression – Do You Know the Difference?
March 13, 2023
PTSD in Children – Does Your Child Have Symptoms?
March 16, 2023
Struggle to Manage Anxiety? 5 Apps That Help
January 19, 2022
Healthy Boundaries – 12 Signs You Lack Them (and Why You Need Them)
March 11, 2023
Hate to Let Others Down? How to Be Better At Saying No
March 7, 2023
Working for Yourself? How to Stay Sane When Self-Employed
January 19, 2022
The Psychological Cost of Never Saying No
January 19, 2022
Don’t Like Your Therapist? Before You Panic Read This
January 19, 2022
The Alarming Rise in Self Harming – What is Behind It?
January 19, 2022
Optimism vs Pessimism – Do You Need Both?
March 10, 2023
Mental Health in the Media – Why We Should All Be Concerned
March 16, 2023
Drained All the Time? The Psychological Causes of Exhaustion
March 8, 2023
