These blogs are produced by editor and lead writer Andrea M Darcy, trained in person-centred counselling and overseen by Dr Sheri Jacobson, retired BACP senior therapist & founder of Harley Therapy.
Feel Like Giving Up? How to Keep Going on Days You Just Can’t
March 8, 2023
“Why do I Always Have Bad Luck”? (Sometimes It Might Be You)
February 2, 2021
The Freeze Response – Known to Numb Out Under Stress?
March 6, 2023
How to Have More Energy This Year
March 15, 2023
Bit of a Christmas Grinch This Year? How to Handle Festive Fury
February 2, 2021
How to Reach out To Someone Struggling (And Not Make Things Worse)
March 12, 2023
Nostalgia – is Missing the Past Good or Bad for You?
March 6, 2023
Family Christmas Not Happening This Year? Surviving Being Homesick or Alone
March 15, 2023
Midlife Crisis, Depression, or Anxiety? How to Tell the Difference
March 9, 2023
10 Habits That Lead to Low Moods (and are Easy to Overlook)
March 15, 2023
Psychological Flexibility – What it Is and Why You Need It
March 8, 2023
Oversharing Syndrome – the Truth About Too Much Info
February 2, 2021
Erikson Theory – Are You a Success at the ‘Stages of Life’?
March 2, 2023
Do “Energy Vampires” Really Exist? The Real Danger You Need to Know
March 8, 2023
