Self-support articles for Eating Issues

Social Media and Body Image – Don’t Be So Sure You Aren’t Affected March 22, 2023

Weight Gain and Depression – How Connected are They? March 9, 2023

How to Help Someone With an Eating Disorder (And What NOT to Say) March 12, 2023

How to Talk to Your Parents About Mental Health and Getting Help March 10, 2023

What Causes Eating Disorders? The Role of Core Beliefs November 29, 2022

Eating Disorder Causes – Is Your Childhood Part of It? November 8, 2022

Compulsive Eating – Is This Your Secret Issue? March 12, 2023

The ‘New’ Eating Disorders – Is This You? August 8, 2020

Why Can’t I Just Eat Healthy? The Psychology of Food Choices March 3, 2023

Food and Mood – Is Your Diet Making You Depressed? March 9, 2023

“It’s Never About the Food” – an Anorexia Case Study March 10, 2023

The Truth About Dieting – 7 Things Psychotherapy Can Teach Us March 4, 2023

The Truth About Overeating – A Case Study March 16, 2023

How to Stop the Cycle of Emotional Eating: 4 Practical Tips March 4, 2023